Conversion Calculator

Amount of nutrients in 100 g (grams) of Keikitos (muffins), Latino bakery item.

Nutrient	Amount and Unit	Percentage
Water	12.99 g	12.99%
Energy (calorie)	467 kcal
Energy (joule)	1954 kJ
Protein	6.81 g	6.81%
Total lipid (fat)	25.24 g	25.24%
Ash	1.8 g	1.8%
Carbohydrate, by difference	53.16 g	53.16%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	25.81 g	25.81%
Sucrose	25.81 g	25.81%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	25.2 g	25.2%
Calcium, Ca	63 mg	0.06%
Iron, Fe	2.53 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	255 mg	0.26%
Potassium, K	90 mg	0.09%
Sodium, Na	515 mg	0.52%
Zinc, Zn	0.52 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.207 mg
Selenium, Se	15.3 µg